I teach and practice Astanga Yoga in London.

I first discovered yoga in my late teens when I moved to London and found that it gave me a little more than longer hamstrings. I started practising Astanga around 2002 and trained to teach in 2008. With a background in media, anthropology, and a stint in PR, I initially experimented with a variety of yoga paths, before deciding to trade my desk for a yoga mat, and practice in India, where I return every year to study, travel and learn.
I hold a Level 1 KPJAYI Authorisation from R. Sharath Jois in Mysore and have been assisting Hamish Hendry at Astanga Yoga London since 2011. I am currently working on Advanced A & B series under Hamish’s guidance.
I am grateful for all the teachers and students I have shared the practice with, to Rolf Naujokat for his continuous inspiration, to Norman Blair for his insights into Yin Yoga and Clive Sheridan for his sparkly teachings of pranayama and meditation.

Yoga, in all its forms, fascinates me - I observe its effects and the intricate links between physical and mental wellbeing. I love helping and watching students develop, and believe yoga is a lifelong learning process: a dedicated, regular -and yet fun- practice can only bring forth increased energy and happiness.