2026

Purple Valley tenerife

21-28 March 2026

Ashtanga & Yin Yoga: Finding Balance and ease

A week-long retreat in sunny Tenerife

Getting away can be a wonderful way of evolving practice and deepening understanding. Being on retreat is an opportunity to experience more space, more content, more insight. Join me for a week of exploration of Ashtanga, Yin Yoga and meditation: beginning the day with meditation,  Mysore self practice, followed by afternoon workshops covering technique as well as restorative and Yin Yoga practices.

We will greet each day with a guided meditation, followed by traditional Mysore style assisted self practice, allowing each student to follow their own pace - welcoming complete beginners to advanced series practitioners. The afternoons will allow space for slowing down and exploring Yoga in more depth.

I always emphasise accessibility and inclusivity: yoga and meditation can be enjoyable ways to make available energetic potential that could enhance our lives. These practices can help us to become more flexible, physically stronger and improve our stamina, focus and awareness. This week of different practices can be a beautiful experience of resetting, reinvigorating and rebalancing.

This retreat is open for all levels of practitioners – from beginners to advanced.

https://yogagoa.com/ashtanga-and-yin-yoga-finding-balance-and-ease-with-inna-costantini/